TESTIMONIALS
WHAT OUR ATHLETES ARE SAYING​​
Lewis Ferguson
“Working with Howard over the past months has given me a new love for my running. I had been finding it difficult to stick to a regular running schedule or push myself in training. The plans are structured and tailored to my needs and goals as I want to be running in the mountains and on trails. The 1:1 aspect is absolutely priceless for me, with daily
feedback on all my runs as well as regular phone calls explaining why we do what we do, week by week. Ring of Steall was my first race that I ran after being with Howard for only 8 weeks and already I could see the improvements, not just
physically but also mentally. I have been working with Howard for 6 months now and the only thing I can say is I don’t know why I didn’t do this earlier; he is incredibly knowledgeable and a fantastic coach.”
Kim Kennedy
“I’ve been coached by Howard now for a year and it’s been a great experience. Despite having a health condition which at times takes me out of running, this has not deterred Howard from helping me on my journey with racing ultras, short fell races and cross country. I’ve had numerous PBs over the last few months which I thought was impossible now for me over shorter distances. I cannot recommend Howard enough as a running coach along, the strength sessions devised are also making me a stronger runner. When needed Howard has amended and changed my sessions during flare ups and to fit my busy life around being a mum and work. I enjoy the regular message feedback from Howard regarding races, sessions and sometimes just for confidence when things don’t quite go to plan. The
monthly catch up calls are also invaluable. Howard helped me finish the LL100 this year which I wasn’t sure I would start never mind finish! If you’ve contemplated having a coach, however still not sure it’s something everyone should consider. I cannot thank or recommend Howard enough for his help over the past year and I am looking forward to seeing how I continue to progress under his watchful eye.”
Lionell Jansen
“I have been working with Howard since October 2023. Through a mutual friend I got in touch with him and we clicked from day 1. His experience and knowledge, his ability to keep things simple when explaining specific training to me, not being shy to geek out on gear but most of all someone who listens. Working with a coach should be a 2 way relation, as an athlete you should be able to bounce ideas off your coach or just moan and complain during our regular catch up calls. Hiring and working with Howard has brought me confidence in myself, structure and lots of progress. Like race kit and nutrition, don’t skimp on coaching, its an investment in your running future.”
Lorna Rand
“I've just completed my 100 miler (on the journey to 200 miles hopefully).
Howard’s advice and pep talks are just what I need. We sit down before and after races to plan and review and change my coaching plan accordingly.
I wouldn’t be achieving what I am without Howard.”
Nick Summers
“Here's the truth....I'm an older runner (55) and I'm generally not much good! But I'm keen and have big goals, and I'm happy to say that in working with Howard I've seeing huge progress. My endurance is way up, and the addition of strength and mobility sessions to the running plan has kept me injury-free. In my latest race, a 35 mile trail event, I finished 12th of 85 starters, which is far beyond my expectations and proof to me that Howard's coaching really works.”
Gina Moore
“I have been working with Howard since October 2024. When I started, I had an in-depth initial assessment discussing my history and goals, also taking into account my lifestyle, work life and other commitments. Sessions are well planned and the explanations are clear. The daily feedback you get is great to keep you on track and the monthly 1:1 sessions are really useful as you can also discuss nutrition and specific race prep. Howard is approachable and quick to reply if you have questions, queries or need a session changing. In the time I have been working with Howard I feel fitter and much more prepared to do the longer distance races I have signed up to.”
Shane Kenny
“Very professional coaching services, Howard designs a running plan to suit you goals, I have seen great progress
over the last year of training and getting great results in my racing.”
Alice Burrow
“I’d never had a running coach before Howard and the structure is brilliant for me. Getting in key workouts without overtraining and doing pointless miles like I was. I feel stronger with my running and so much more motivated and confident now.”
